Wednesday, July 27, 2011

This always happens




But perhaps this time will be different.




When I fail to keep up with my blog, I miss it. I'll think about it regularly, and of things I could write about, but the thoughts all seem to vanish when I actually have a few hours to spare to sit down and do it. I always feel like if I've been gone for a long time that I need to come back with a "really good" post to somehow make up for my absence, but then I continue to postpone it because I can't come up with anything good enough. Today I'm just going to wing it.

I think my biggest obstacle when it comes to doing anything for myself, particularly taking the time to write in this blog (or even my journal), and doing things like reading a book or watching something by myself, is that I have a problem with being left out. Sometimes I think it stems from being raised as an only child and relying so heavily on friends coming over, or going with friends, that I really treat hanging out with other people as a priority. And I am SO thankful to have the friends that I do, I don't mean to boast, but my friends are pretty awesome ;). So when somebody wants to do something just about every night, plus I'm working most days, it leaves very little time to be alone. I have no intention of isolating myself from the amazing people in my life, but lately I feel like I am on track to learning how to better manage my time and to take time for myself when I need it. For instance my best friend asked me to go shopping with her this morning at a place an hour away from home, before I have to work at 3:00. We probably would have been able to get back before 3, but I felt like what is the point of rushing? I enjoy the time I spend with her, and I enjoy it more when there isn't an expiriation time hanging above our heads, and I felt like it would give her bonding time with her younger sister who is also going. And now, I'm here blogging :), but I will happily meet her after work to go see a local concert tonight.
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Alright, so I left off there yesterday, and now I'm finishing this up today :P. The local concert was a bust because apparently you have to be 21 to get into this bar--I was always under the impression that it was 18 to enter, 21 to drink, but I guess bars have their own individual policies they choose to enforce when they please... I'm really starting to believe that being 18 or older grants you no special priviledges until you turn 21. We still had fun though walking around the village with our two guy friends, killing some time seeing as we put $2.50 in the parking meter for no reason.

Today is my day off, so I'm pretty happy for that. And Tom decided to take the day off from his roofing job too, so now we get to spend it going hiking together :).

I know sometimes I really ramble on about school on here and it's a little excessive--I'm not going to do that today-- but I think I have decided that if this next year I don't fall completely in love with the psychology major and the idea of making it my life's work, then I am transferring to another school. The school I'm at now is great for psychology, but they definitely don't have what I'm looking for in the journalism department. I'm specifically looking for magazine journalism, I know the news is important, but that's not what I want to make a living from. I'd rather just be a regular consumer of the news, and specialize in an area in magazines, particularly health and wellness. I'm a pretty big fan of SELF Magazine, so working for them would be ideal as of now. So basically it's between that and continuing psychology studies, and if I transfer, right now I'm pretty sure it would be a move out to Chicago for their Columbia College school that has a magazine journalism major.


Recently I've been growing more and more concerned with health. When I was younger I was in the chubby category, I was never quite obese, but I was certainly a hefty little girl courteosy of a diet of pepsi, frozen dinners, and oreos. Back then I was too young to understand the real connection between what you fed your body, and how your body looks and functions. I was a kid, I didn't care. When I talk about this, I want to make it clear that my parents are wonderful, kind, hardworking people and I wouldn't trade them for anyone else in the world, but nutrition was something I really had to learn on my own. Being farmers food has to be quick and easy to eat because cows are a full day's work and you can't spend hours preparing a meal, you just can't. Add in the fact that my mom absolutely loathes cooking/baking/anything of that nature and my dad never had to learn because my grandma always made his food. So we would heat up frozen Schwan's chicken wings for dinner every Sunday night, our freezer stockpiled with the frozen entrees that looked like good homecooked meals from the supermarket. We would have ready-made roast beef with those powdered instant mashed potatoes, and every Tuesday after school my mom would take me to grab a bite at McDonalds on my way to my piano lesson. Once elementary school was coming to an end I started to realize how unhealthy I was and hated the way I looked. I'm thankful to say that I never suffered an eating disorder, (unless you count overeating when I was younger) and I can't imagine the difficulty of overcoming something like that for those who do go through it. I started relying on magazines for help, particularly FITNESS and occasionally others while I was younger like Seventeen and CosmoGirl. I'd like to believe they had a good influence on me because they offered nutritional information and ideas to start being active that I began to follow. I never looked at those magazines with an "I want to be skinny and perfect" attitude, it was more of an educational resource for me. A combination of cutting down my excessive portion sizes, cutting back majorly on soda, going the YMCA, and going out and doing things with my friends helped me through junior high to reach an average size that I was always content with in highschool. I'm still about that size, maybe I've gained 10-15 lbs, but I've stuck within the same range, but although I'm not overweight, I don't feel as though I'm really in shape either. My diet has improved since my childhood but it still isn't always balanced and totally nutritous. For me it isn't about pushing the needle lower on the scale or an embarassment of my pant size, it's about being all around healthier. I want to feel leaner and more toned, and I want to feel stronger as a result. I definitely don't want to be "buff" hahah, I just want to feel fit. So I recently joined a Bally's Total Fitness down where I go to school. Yes, the school has gyms that are free, but from my experience last year it kept me from getting fat, but it never really got me in shape. I think this had a lot to do with the crowdedness that usually occured unless you somehow went at the perfect time, and the smallness of the facility that made it boring to stay in for long periods. At this gym, there's a lot of room and variety from the hufe selection of strength training machines to the cardio area upstairs, then the walk-in free exercise classes that come with my membership--it just seems more worthwhile to me, and there's also that little trick that if I pay out of pocket for something, I'm more likely to use it. It even came with a free orientation with a personal trainer(and you get this once a month!) who talked to me about my fitness goals, and determined my weight and body fat percentage. Turns out I'm average, right in the middle of average with 26% body fat. I've made it my goal to get myself out of the 20's. The trainer also gave me some important information like you're supposed to use the strength training machines first, otherwise if you just hop on a treadmill or an eliptical it takes like 30 minutes or something of exercise before your body actually starts taking energy from your fat cells! And I was always the person who went on the treadmill first under this assumption that it would get my heart rate up and make my workout better, but I was wrong---machines first, cardio after is the most effective. I'm also pretty excited to participate in an exercise class like spin, kickboxing, or pilates. Since I don't start school until the end of the month and it's a little over an hour's drive away, I won't really get into a regular workout routine until then. For now I can start focusing on my diet. Because my mom always hated cooking I never learned how to make a healthy, home-cooked meal. Embarassing as it sounds, I went out and bought a book called "The Absolute Beginner's Guide to Cooking." It reminded me of one of those "...For Dummies" books, but I began leafing through it yesterday and it actually has a lot of useful information. Information that may be common knowledge to people who grew up in a kitchen, like measurement conversions, and what temperature different things bake at, and explanations of all of the various cheeses and herbs and spices. It even gives you lists of things that are useful to keep stored in your kitchen, and is full of thoroughly explained recipes. I'll try to keep you guys updated as I begin this whole cooking adventure. I'm not just doing this for myself and my own health but also for my family. I know my mom is hesitant to change her ways, she's never been concerned with diets and she's happy with eating the same thing every day( like she seriously has a microwaved hotdog and a glass of pepsi every day for lunch). She says it's weird, but she really doesn't mind it..so it's not really my place to try to force her to do otherwise.. All I can do is start cooking and hope that maybe she'll be interested in trying something homemade and fresh. My dad on the otherhand hates all of the processed food we have, and is concerned for his diet because his doctor has been griping at him for years about his excessive sodium intake. But my dad doesn't cook either, so he just takes what's put on the table for him. Recently I've been trying to educate him about what's good and what's bad, and I've been buying substitutes for things like real deli meat instead of the pre-packaged over processed stuff we usually have. And urging him to use whipped cream cheese instead of slathering his bagels with butter, and trying to keep fresh fruit on hand. It's just difficult to be healthy in a household where oreos, pringles and pepsi are always on hand, and nobody goes out to buy fresh vegetables and healthy alternatives but me. But to me, it's worth spending the money out of my own pocket and making the trips to the grocery store to take care of my body and hopefully influence my family to do the same.



Things that have been missed since I last blogged.


* 19th birthday





My wonderful friends treated me to a Japanese hibachi lunch at a place called Sushi Yoshi ;). It's so cool the way they make a performance out of the whole thing, tossing knives, making the "onion volcano," it's definitely something worth checking out if you have never been. It takes the boredom out of waiting for your food, that's for sure. Afterwards we went to see Super 8 which apparently was to distract me while some of my other friends set up a barbeque/bonfire to surprise me when I came back :). My friends know how to make me feel pretty special. Last picture is Tom and me during the barbeque party.


* Working at Polo Ralph Lauren again. I ended up working through the summer and it hasn't been a bad decision. I've needed the money and the people there are pretty fun. Retail isn't always a joy to wake up for and spend your day doing, but being in good company and not having shifts every single day has made working pretty tolerable. Except sometimes you encounter miserable customers, but you learn to brush them off. Yesterday this one old man in particular set me off. We're doing this thing where we ask if you would like to donate a dollar to cancer research, and this man says no. That's fine, I don't care if people don't donate, it's not their obligation. But this guy continues to ask what the research focuses on, and I told him it was the Pink Pony fund for Breast Cancer--and he scoffs and says "You women get enough support as it is. Why don't you focus on one of the other ones, like lung cancer." MAYBE because lung cancer is fairly preventable if you don't smoke...?!!! UGH. I just wanted to make him see how bigoted and rude he was.. but instead I gave an awkward laugh at his ignorance and continued with the sale. Yes I agree all cancers deserve attention, but I really don't think women are like getting "TOO MUCH" support, and men can also get breast cancer FYI, old grouch. And lung cancer is a terrible thing, I worry about it for my uncle who is a lifetime smoker. But what is the point of criticizing the cancer one charity chooses to support? Anyways, my last day is August 11th, and then I'll need to find a job down near my college.


* My college friends came up for a visit.

Paige, my roommate, and Madiha, also our friend that happens to live in the same part of the city as Paige, both came up north to experience a little bit of the countryside :). We showed them the lake, as well as my farm and woods, and introduced them to the concept of a bonfire. Madiha had her first real s'more and our friend Shayla treated us to a free meal at the high class restaurent she hostesses at. 3 days was definitely not long enough but I feel like we gave them a good taste and I'm sure they'll come up with me once in awhile on weekends once school starts up. Hopefully I'll be going down to the city again to spend some time in their neighborhood as well ;P.


[Amanda,me,Madiha,Shayla,Zack,Paige]


I realize this post was a lot of information, not entirely coherent, and maybe not all that interesting.. but bear with me as I get myself back into the blogging groove---I think we are pretty well caught up to speed now, and I'll be trying to check out everyone's blogs and start commenting again. Thanks for reading, I appreciate you guys and your comments more than I know how to express!


♥ Olive

3 comments:

Nicole Linette said...

Helloooo, Olive!

I am doing quite well, and it sounds like you are too. That's awesome that your friends came up to you; I have one that I've seen a few times because she's a 30 minutes away, but I know one of my friends from Maine is flying to Rochester and I'm picking him up, and then my friend from New Hampshire is stopping by before she moves into school and I go abroad! I feel like it's nervewracking but also really exciting to show people how I live :) And yeah, it does seem like you have some stellar friends. Haha, I already stalked through your birthday photos but the hibachi-movie-bonfire sounds perfect!

And I also commend you for your undertaking for a household nutrition revolution. My parents used to not have the same regard to eating so healthily-- I probably was a bit more blunt and pushy than you with it-- but now I am pleased with the amount of fresh vs. processed food we invest in. Although, I do have a terrible weakness for baked goods and sweets :( Haha! But seriously, if you ever want to swap recipes or talk food, let me know! I'd be soooo happy to help you.
I wish I could join a gym like you, even the YMCA! Definitely take advantage of those classes- I wouldn't mind trying kickboxing myself. Zumba is crazy fun too, I've been shown up by women three decades older than me hahaa. I can't wait to hear all about it.

Finally, thanks for sharing that tidbit from your trainer! I never knew that strength should come first.. what a huge misconception...

Cheers, and talk to you soon!
nicole.

Helennn Louise said...

Olive, my sweet! HEEEEY!

Well if you're bonding with friends who are we to complain about you not having time to blog but I do believe you need to find some time to read and watch something as that's just always a nice relaxant!

It is hard to think and eat healthily when in a large house but it's good that you're thinking about it now. Besides, you're most definitely not in the chubby category now! You're simply stunning, dear.

I hope you had a simply awesome 19th birthday! It looks like you had a really good time with your friends! That was lovely of them to treat you to that!

It's great that your friends came up to visit you also! It's great having college friends like that :)

I hope you're having an awesome summer break and you come back soon <3

Natalie said...

Honestly, I think the best thing to do is just to forget about whether you have or haven't blogged in forever and just do it whenever, without feeling pressured to do so. :)

I think it's important to find a good balance between friend time and alone time. As an only child myself, I definitely need to have some time for myself every so often or else I'll go crazy, haha.

Once I started running I really starting to pay attention to what I was fueling my body with at the same time. I started eating more and more fruits and vegetables, whole grains, nuts, and just real healthy food rather than processed junk. While I definitely love having a delicious ice cream sundae once in a while, it's something that is more like a special treat than a necessity. Treating your body right is something I really believe in, and it has certainly made me feel so much better both physically and mentally. After I stopped eating a bunch of junk food and started running, I even stopped getting my daily migraines! Luckily my parents are relatively healthy too, but I can imagine it must be difficult to be in a household filled with not the most nutritious food. But I wish you luck in your pursuits of healthiness! Keep us updated. :)

Ah, and happy belated 19th birthday once again, haha! Your birthday sounds like it was a lot of fun.

I don't think I could handle working in retail... there are so many angry customers all the time! I always see people being rude and I feel so bad.

I'm so glad to hear from you. :D